If you’re anything like me, you’re usually up to 3 in the morning trying to get a video project done- editing like crazy on the computer. In the meantime, your body is aching while all comfortable position have been exhausted. Your eyes itch and you’re trying to stay awake as your head bobs ready to hit the desktop.
Healthbolt.net posted 5-minute ergonomic instructions on how to tune up your workstation. As Healthbolt describes, “Your body was made to run and jump, not point and click”. While the latter may seem much ‘easier’ than the former, it’s not any easier on your body. Give your workstation a 5-minute tune up to make it more body-friendly. Spending this short amount of time to occasionally set things right can make you more efficient as well as save you money and years of pain down the road.
Could this be the next editing workstation?